<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1012508744753503115</id><updated>2012-01-16T10:50:13.171-06:00</updated><title type='text'>F4T</title><subtitle type='html'>Food 4 Thought</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>96</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3312953706912396270</id><published>2012-01-12T18:53:00.002-06:00</published><updated>2012-01-16T10:50:13.183-06:00</updated><title type='text'>And we're off....</title><summary type='text'>So,here WE-I go AGAIN!!    The husband and I decided it was time to lose a few rolls. Its been a week now and no weight loss as of yet.    What has happen is my energy level has picked up a lot.The husband is still moving along slowly.  Perhaps it's the late night eating or the M&amp;M's he sneaks in when I'm not looking. It's actually a bit amusing.  This is a man who had all the answers to losing </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3312953706912396270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3312953706912396270&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3312953706912396270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3312953706912396270'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2012/01/and-were-off.html' title='And we&apos;re off....'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6441060204959979444</id><published>2012-01-04T20:05:00.001-06:00</published><updated>2012-01-04T20:06:02.306-06:00</updated><title type='text'>Another year gone</title><summary type='text'>Sitting here writing this on my new ipad2 for Christmas.   Ethan has used it more than I have.   

I'm not sure why I go in and out from writing.  Wish I had more to say or more so what I say is note worthy.

Jumping straight into the new years resolution.  I don't have one!   I need to lose weight but, that's a given.  I've been talking about it now for years.  

Quarried could I do this year </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6441060204959979444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6441060204959979444&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6441060204959979444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6441060204959979444'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2012/01/sitting-here-writing-this-on-my-new.html' title='Another year gone'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5606788347375254677</id><published>2011-11-03T11:08:00.002-05:00</published><updated>2011-11-03T11:16:23.840-05:00</updated><title type='text'>Pinterest how much I love you...</title><summary type='text'>I have a new love.   It's called pinterest.     Its a dream board.   You can pin recipes, household stuff, crafts etc to their individual boards.   What's neat about it is, on each pin, there is a website that leads you to that particular pin.   No more googling or bookmarking.    You always have it on your board to find.      You can find friends who are using this site through facebook and </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5606788347375254677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5606788347375254677&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5606788347375254677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5606788347375254677'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/11/pinterest-how-much-i-love-you.html' title='Pinterest how much I love you...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5061936830633107004</id><published>2011-09-19T09:47:00.002-05:00</published><updated>2011-09-19T10:04:56.868-05:00</updated><title type='text'>Wedding, Food, Laughter &amp; Love</title><summary type='text'>Wedding dress shopping and Panera Breads "Oh My."    Unfortunately the daughter didn't have that, say "Yes to the dress" moment.I on the other hand found myself saying YES to every dress she tried on.     How could I not?  She looked fantastic in all of them.     She even made a silly comment about how I have the same "I'm going to cry" look on my face with every dress.   Excuse me!  Stop being </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5061936830633107004/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5061936830633107004&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5061936830633107004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5061936830633107004'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/wedding-food-laughter-love.html' title='Wedding, Food, Laughter &amp; Love'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-492071242395642339</id><published>2011-09-13T22:10:00.002-05:00</published><updated>2011-09-13T22:22:59.379-05:00</updated><title type='text'>A Day in the life with Baby!</title><summary type='text'>I was so beat this morning.   5:30 wake up call.     I only got 4 1/2 hrs of sleep.   To my surprise I did really well with the lack of sleep.     Today was my day with Baby.    We both tried to nap around noon and only laid there for about 30 minutes.       He was rubbing my head and talking to me.     Then proceeded to try and act like his pappy did something bad so I would get up and confront </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/492071242395642339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=492071242395642339&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/492071242395642339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/492071242395642339'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/day-in-life-with-baby.html' title='A Day in the life with Baby!'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-154334585579505967</id><published>2011-09-12T10:58:00.006-05:00</published><updated>2011-09-12T12:14:26.120-05:00</updated><title type='text'></title><summary type='text'>Sleep over with Baby!!Well, I just found out I can no longer call him "Baby."  :(     When I call him by that name, he starts this waaa waaa like a baby.    It sort of sadden me, but I know its time to call him by his name.     He's a big boy now.We went to the grocery store and stocked up on some good sleep over stuff.   Mini boxes of cereal, cupcakes and scooby doo!Bedtime was sweet too.    I </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/154334585579505967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=154334585579505967&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/154334585579505967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/154334585579505967'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/sleep-over-with-baby-well-i-just-found.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-BlNl6yWdrZs/Tm4uoxiVu5I/AAAAAAAAA1E/uDOIEp5zVCA/s72-c/ethansleepover.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1866492136473460432</id><published>2011-09-09T22:56:00.004-05:00</published><updated>2011-09-10T09:20:50.130-05:00</updated><title type='text'></title><summary type='text'>When you wake up each morning, ask yourself how do you want to feel today?Depending on what the answer is, will dictate how I eat or how much if any exercise I get in that day.    Taking one day as it comes instead of setting a time of 3 months from now, of where I want to be?One day at a time is hard enough, why would I/we put that added pressure of achieving a goal in a certain amount of time?I</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1866492136473460432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1866492136473460432&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1866492136473460432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1866492136473460432'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/when-you-wake-up-each-morning-ask.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7787158988019014050</id><published>2011-09-08T10:53:00.002-05:00</published><updated>2011-09-08T11:12:41.241-05:00</updated><title type='text'>zzzzzzz</title><summary type='text'>Two nights now I have gotten very little sleep.    I tossed and turn again until 3 am.   I went to bed around 11 pm.   The ritual began.   Lay this way....  lay with feet prompt up...  lay on back... lay on stomach...  lay with one leg out side of cover...   this goes on until 3 am.   I walk around hoping this might help.  I was actually wobbling the third time I got up.  I could barely keep my </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7787158988019014050/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7787158988019014050&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7787158988019014050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7787158988019014050'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/zzzzzzz.html' title='zzzzzzz'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-CjlV9_n37MI/TmjlLv8cEtI/AAAAAAAAA08/M0bBYTfvomU/s72-c/sleep.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7520682919885907467</id><published>2011-09-07T08:59:00.003-05:00</published><updated>2011-09-07T09:38:16.697-05:00</updated><title type='text'>Snack Time...</title><summary type='text'>Most of my weight gain had come from my addiction of eating late at night.    Thinking if I just have a sandwich and some chips I would sleep better.  It was actually very comforting to do this ritual.   Even if it is all in my head.I am trying to give up this love of snacking at night.   Getting in carbs early in the day and sticking with protein at night.  For four days it was working.  Until </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7520682919885907467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7520682919885907467&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7520682919885907467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7520682919885907467'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/snack-time.html' title='Snack Time...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-58oaxvy6vu4/Tmd6R2jaT5I/AAAAAAAAA0c/NJsCRM_PzvE/s72-c/snack.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-8975963721226429882</id><published>2011-09-01T06:15:00.000-05:00</published><updated>2011-09-01T06:15:00.477-05:00</updated><title type='text'></title><summary type='text'>I was reading this article the other day http://theweek.com/article/index/216426/yoplaits-controversial-eating-disorder-ad and I just don't get what the big deal is?The first commenter says it all.    I also believe that people read way too much into things. Relax! </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/8975963721226429882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=8975963721226429882&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8975963721226429882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8975963721226429882'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/09/i-was-reading-this-article-other-day.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3431546539765693915</id><published>2011-08-31T08:32:00.002-05:00</published><updated>2011-08-31T09:15:23.572-05:00</updated><title type='text'></title><summary type='text'>I've been thinking about a lot of things lately.   So many things, I'm still not quite sure what I want to write about.    Hence why I haven't written in awhile.   Also why I threw in a quote to get me by into I figure out what it was I would write about.So, today's posting is something I have said and still find myself saying...It's  http://Keeping up with the Kardashians    Yes, I watch </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3431546539765693915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3431546539765693915&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3431546539765693915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3431546539765693915'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/ive-been-thinking-about-lot-of-things.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4609783227061415982</id><published>2011-08-25T14:30:00.002-05:00</published><updated>2011-08-25T14:33:16.118-05:00</updated><title type='text'></title><summary type='text'>"You don't have to control your thoughts; you just have to stop letting them control you"---Dan Millman</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4609783227061415982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4609783227061415982&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4609783227061415982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4609783227061415982'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/you-dont-have-to-control-your-thoughts_25.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3294508562848367458</id><published>2011-08-22T10:32:00.003-05:00</published><updated>2011-08-22T10:51:20.465-05:00</updated><title type='text'></title><summary type='text'>As I was putting on my shirt I found myself pulling it down.   Trying to get it to go over the second belly.  It kept popping up.    The shirt is fine.  It didn't shrink in dryer.   Its me who grew.  I guess I could go out and buy new clothes to accommodate this extra belly.  But, I'm stubborn.   I'm determine to face what is ME right now.   I have join the ranks of other women who I see </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3294508562848367458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3294508562848367458&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3294508562848367458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3294508562848367458'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/as-i-was-putting-on-my-shirt-i-found.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2810716101604414516</id><published>2011-08-17T09:12:00.004-05:00</published><updated>2011-08-17T16:34:55.318-05:00</updated><title type='text'>Tell or Don't Tell?</title><summary type='text'>I spoke to my father yesterday about losing weight.    He's doing the Atkins for a week.   He says he just wants to get down a few pounds.   He's not doing it forever.   Hmm  Isn't that half our problem?  We do something half ass and then go back to the way we eat?  I can see if this is done to help kick start you into eating less.  But, what good does it do, if you only do something for a week</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2810716101604414516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2810716101604414516&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2810716101604414516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2810716101604414516'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/tell-or-dont-tell-is-question.html' title='Tell or Don&apos;t Tell?'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5696553315506120367</id><published>2011-08-16T15:26:00.003-05:00</published><updated>2011-08-16T15:32:34.518-05:00</updated><title type='text'></title><summary type='text'>The pass few days everyone around me has been sick.    I've been watching Ethan now for 2 days.   He seems to be doing a lot better than everyone else.  The weather totally sucks here.   I'm not sure how much longer I can take this heat.   Just doesn't allow you to enjoy anything outside.  On the diet front if you want to call it that.  I'm calling it, I will diet when I stop eating crap. I </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5696553315506120367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5696553315506120367&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5696553315506120367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5696553315506120367'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/pass-few-days-everyone-around-me-has.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3921662659466238711</id><published>2011-08-15T15:16:00.002-05:00</published><updated>2011-08-15T15:41:36.339-05:00</updated><title type='text'></title><summary type='text'>We were getting ready for the road trip on Saturday.   I had sent the husband out to fill the car up with gas.   A hour went by and no husband.   I started to worry.   I called and he said he was out trying to get us a rental car.    I have a 2 door coupe.   We were going to try and fit 2 adults and a child with a car seat in back.    I was determine though, to fit us all in my car.   I told him </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3921662659466238711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3921662659466238711&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3921662659466238711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3921662659466238711'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/we-were-getting-ready-for-road-trip-on.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4893097597687302421</id><published>2011-08-13T08:15:00.002-05:00</published><updated>2011-08-13T08:26:37.996-05:00</updated><title type='text'></title><summary type='text'>I'm still struggling with trying to find that motivation that will get me out of my fat pants and into something more comfortable.    That's right, I'm not interested in skinny jeans.  Shocker I know. Wearing the same 3 shorts day in and out is starting to wear on me.  Now one of the shorts is ruin due to the husband tossing it in washer with something red that bled all over the shorts. grrr</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4893097597687302421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4893097597687302421&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4893097597687302421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4893097597687302421'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/im-still-struggling-with-trying-to-find.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3390094120570946417</id><published>2011-08-05T23:29:00.002-05:00</published><updated>2011-08-05T23:30:54.781-05:00</updated><title type='text'></title><summary type='text'>Note to self:  Never allow your husband to change scale battery.   He nor I liked what the number now showed.   :/</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3390094120570946417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3390094120570946417&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3390094120570946417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3390094120570946417'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/note-to-self-never-allow-your-husband.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1900563075977850754</id><published>2011-08-03T09:50:00.002-05:00</published><updated>2011-08-03T10:07:48.331-05:00</updated><title type='text'></title><summary type='text'>With everyone on board with this healthy living, you would think all this support would get me going.    I'm having such a hard time with this.     Eating late at night doesn't help either.    I need to start getting with it.   My body is falling apart right before my eyes. I'm going out today to "try" and buy healthy alternatives.    By alternatives I mean lettuce instead of chips.   Fish </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1900563075977850754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1900563075977850754&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1900563075977850754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1900563075977850754'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/08/with-everyone-on-board-with-this.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-964366320725813207</id><published>2011-07-31T05:38:00.003-05:00</published><updated>2011-07-31T05:45:45.686-05:00</updated><title type='text'>FYI</title><summary type='text'>According to my "lose it" on my phone.   If I lose 2 lbs a week by Nov 19 I will have reached my goal weight.   Easy enough said "But" How do I do that? If I can't stop stuffing my face with the wrong foods?</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/964366320725813207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=964366320725813207&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/964366320725813207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/964366320725813207'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/fyi.html' title='FYI'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7700058495875503560</id><published>2011-07-20T08:40:00.005-05:00</published><updated>2011-07-20T08:58:39.314-05:00</updated><title type='text'></title><summary type='text'>I woke up this morning and as I was making coffee I started to notice that I sing a lot in my head.    Silly songs sometimes just flash up.    Example: "The sun will come out tomorrow."  I have no idea, why I was singing that particular song.   But, it was one of many songs that I hear through out the day.   My head is an instant ipod.  :)I'm going to see Harry Potter today with my son.   This </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7700058495875503560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7700058495875503560&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7700058495875503560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7700058495875503560'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/i-woke-up-this-morning-and-as-i-was.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-wRARbKrXZoc/Tibddrdw5hI/AAAAAAAAAzM/5cj8TQVNw0g/s72-c/orphan-annie1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2345860862365251262</id><published>2011-07-19T23:34:00.003-05:00</published><updated>2011-07-19T23:35:32.325-05:00</updated><title type='text'></title><summary type='text'>Note to self.   Don't take afternoon naps.   Dreams during the day is way more freakier than they are at night.</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2345860862365251262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2345860862365251262&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2345860862365251262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2345860862365251262'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/note-to-self.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-821181796977681238</id><published>2011-07-17T20:33:00.004-05:00</published><updated>2011-07-17T21:52:20.851-05:00</updated><title type='text'></title><summary type='text'>What a great weekend I had with Ethan.     His parents went away for the weekend for their anniversary.There were so many special moments with him.One was watching him blow bubbles.    He finally knows he's suppose to blow to get the bubbles out and not eat the stick.Eating his first scramble eggs with spinach in it.Seeing him enjoy coloring on construction paper without worrying about coloring </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/821181796977681238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=821181796977681238&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/821181796977681238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/821181796977681238'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/what-great-weekend-i-had-with-ethan.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-_w7P_SeXVAQ/TiOfWxWbl9I/AAAAAAAAAy8/ERP4_FeJ13E/s72-c/banana.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2301170261956001163</id><published>2011-07-15T09:18:00.002-05:00</published><updated>2011-07-15T09:27:21.190-05:00</updated><title type='text'></title><summary type='text'>Two nights in a row??   I went to go to bed and who do I find in MY bed?? That's right he decided to sleep again with me.   Is he crazy??   Sleeping with him is like having a toddler sleep with you.   He even kicks like one.    Surprisingly enough, I ended up sleeping like a baby.  :)      Okay, so maybe, just maybe he can sleep in there again.  MAYBE!I have so much to do today.    Went to get in</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2301170261956001163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2301170261956001163&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2301170261956001163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2301170261956001163'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/two-nights-in-row-i-went-to-go-to-bed.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1529205858606383349</id><published>2011-07-14T10:59:00.002-05:00</published><updated>2011-07-14T11:24:37.668-05:00</updated><title type='text'></title><summary type='text'>My day is starting off feeling very drain.    I allowed my husband to sleep with me last night.  Huge mistake!    Let me explain this...     I've always been the type of person or thought I was that type of person, who couldn't imagine not sleeping with your spouse.   As time has it, we both realized we weren't sleeping well.   We both move a lot and snore and he steals the covers.  We both end </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1529205858606383349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1529205858606383349&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1529205858606383349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1529205858606383349'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/my-day-is-starting-off-feeling-very.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7903448964388958170</id><published>2011-07-13T15:36:00.003-05:00</published><updated>2011-07-13T15:49:43.221-05:00</updated><title type='text'>semi catch up...</title><summary type='text'>What's going on in my life.   I've taken on babysitting Ethan again twice a week.   Tuesdays and Fridays.   So, far its been working out.   He changed daycare and seems to be doing much better.    I sometimes wonder/feel maybe he should be going full time now.   The daycare seems to be doing so much more in way of education and I think it would probably benefit him if he's there more.    We are </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7903448964388958170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7903448964388958170&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7903448964388958170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7903448964388958170'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/semi-catch-up.html' title='semi catch up...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2676147247681164932</id><published>2011-07-06T09:03:00.001-05:00</published><updated>2011-07-06T09:04:35.268-05:00</updated><title type='text'></title><summary type='text'>I will be back to writing soon.   :)</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2676147247681164932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2676147247681164932&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2676147247681164932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2676147247681164932'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/07/i-will-be-back-to-writing-soon.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4809373341663082538</id><published>2011-04-17T18:53:00.003-05:00</published><updated>2011-04-17T19:10:43.661-05:00</updated><title type='text'>Back...</title><summary type='text'>Who would have thought, the woman I didn't get along with well growing up and even in my adult life I would end up being there for her. My brothers were all very close to her.  Especially my older brother.   Now, not one of them are helping her through this illness.   She has severe dementia.   Watching someone go through this is hard and even harder when you're related.  No matter what she's </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4809373341663082538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4809373341663082538&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4809373341663082538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4809373341663082538'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/04/back.html' title='Back...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6902524700842518930</id><published>2011-03-29T11:05:00.004-05:00</published><updated>2011-03-29T11:11:17.822-05:00</updated><title type='text'>Fun and not so much fun...</title><summary type='text'>Sorry I haven't posted in awhile.    I had a fantastic weekend.    I had a surprise party for the husband on Sunday.   With all the kids and his parents.   It was so much fun to have everyone together again.  It's been a long time since we've done that.  :)Now for the bad news.   I might not be posting for awhile.   I'm having to make a trip to my mothers in a few days.   I'm not looking forward </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6902524700842518930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6902524700842518930&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6902524700842518930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6902524700842518930'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/fun-and-not-so-much-fun.html' title='Fun and not so much fun...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5950739933955958759</id><published>2011-03-26T06:00:00.000-05:00</published><updated>2011-03-26T06:00:11.703-05:00</updated><title type='text'>Maybe...</title><summary type='text'>Find what motivates me?  That's a good question.  Getting in a bikini? Nah!  Getting down to a size 8? Nah!  What is it that I want the most to help me keep focus on losing this weight? I haven't really thought about it.   I remember years ago my motivation was a certain weight. I had a number in mind and I went for it.  I reached that goal.   Now, I'm not sure and maybe that's part of my problem</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5950739933955958759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5950739933955958759&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5950739933955958759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5950739933955958759'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/maybe.html' title='Maybe...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1876993333770853238</id><published>2011-03-25T09:38:00.002-05:00</published><updated>2011-03-25T09:53:45.447-05:00</updated><title type='text'>Weigh in Weigh out...</title><summary type='text'>Sometimes I weigh myself at night.   I like seeing my morning weight become my night weight.   Helps motivate me, that I'm going in the right direction.   It has become a game as well as challenge to get the morning weight to show up at night.  Last night my morning weight from the day before showed up on last nights weigh in.   I was super excited.   Then what do I do??  I go and blow it.   The </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1876993333770853238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1876993333770853238&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1876993333770853238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1876993333770853238'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/weigh-in-weigh-out.html' title='Weigh in Weigh out...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2117120659358541753</id><published>2011-03-24T10:22:00.002-05:00</published><updated>2011-03-24T10:34:49.215-05:00</updated><title type='text'>Wednesday Update...</title><summary type='text'>Went to the mall yesterday and walked 3 miles with the old folks. ;)   Seen a lot of nice things coming this spring/summer.     Glad I didn't bring credit card inside with me. After my walk I headed over to my daughters house to pick up my shampooer to find that it was all taken apart and dirty underneath.  Ugh!  Note to self: Never loan out your stuff.  Especially to your kids.Then I went and </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2117120659358541753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2117120659358541753&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2117120659358541753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2117120659358541753'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/wednesday-update.html' title='Wednesday Update...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3192950273873468325</id><published>2011-03-23T09:29:00.003-05:00</published><updated>2011-03-23T09:38:52.464-05:00</updated><title type='text'>Ringing...</title><summary type='text'>Yesterday was a pretty good day.   Walked 2 miles in the morning, no dogs in sight. Phew!   Ate pretty well and weighed myself this morning and I'm down 5 lbs.   I think between eating better, walking and Tom leaving is where the lost came from.  I'll take it!I didn't sleep very well last night.   Between the hot flashes (not sure what's that about) and my ear ringing I was up every hour it seem.</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3192950273873468325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3192950273873468325&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3192950273873468325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3192950273873468325'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/ringing.html' title='Ringing...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1188819220745943260</id><published>2011-03-21T12:30:00.003-05:00</published><updated>2011-03-21T12:48:11.830-05:00</updated><title type='text'></title><summary type='text'>After two days of self loathing and much procrastination.  I finally got out this morning and walked. It was sooo boring.  The park I go to pretty much has no scenery.  Okay, it has none.  Unless you count the side of the High School wall, which could be scenic like if it had cool graffiti on it.The trail at this so called park is a circle.  So, you just go around and around.   You have to go </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1188819220745943260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1188819220745943260&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1188819220745943260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1188819220745943260'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/after-two-days-of-self-loathing-and.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-85972571552314978</id><published>2011-03-18T20:44:00.003-05:00</published><updated>2011-03-18T21:18:14.991-05:00</updated><title type='text'></title><summary type='text'>Wow!   I haven't written since last Sunday.   Doesn't feel that long.I wish I could figure out why I can't seem to get on board with this weight loss.   I think about it all the time and I am constantly saying I'm going to walk;  I'm going to eat better,  but, my body can't seem to connect with the voices in my head.I'm used to doing this weight loss thing alone.  But, lately I wish I had someone</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/85972571552314978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=85972571552314978&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/85972571552314978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/85972571552314978'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/wow-i-havent-written-since-last-sunday.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4086626756408273165</id><published>2011-03-13T09:06:00.007-05:00</published><updated>2011-03-17T09:51:08.819-05:00</updated><title type='text'></title><summary type='text'>Okay, so the whole fictitious friend thing didn't work for me.   I thought it would be a good idea to write about myself without writing about myself?  Well, the whole multiple personality wasn't cutting it for me.  Was sort of creeping me out.     I do seem to feel at times, I have 3 of me going at once.  Maybe thats for another post.So, whats been going on?  I went and visited my daughter for a</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4086626756408273165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4086626756408273165&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4086626756408273165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4086626756408273165'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/i-would-like-to-introduce-few-friends.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-356321988120475227</id><published>2011-03-12T17:27:00.002-06:00</published><updated>2011-03-12T17:52:05.367-06:00</updated><title type='text'></title><summary type='text'>So many bloggers have come and gone.   I spent over an hr reading and searching for old bloggers.  I kept running into weight loss type of blogs.  All those bloggers who used to write about every day life, are now writing about losing weight.   Does spring bring on so many or are we fixated with losing weight, that it seems to be the "In Thing" to write about? I even ran across a blog on how to </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/356321988120475227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=356321988120475227&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/356321988120475227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/356321988120475227'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/so-many-bloggers-have-come-and-gone.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5328546613153725179</id><published>2011-03-09T09:04:00.005-06:00</published><updated>2011-03-09T21:32:33.846-06:00</updated><title type='text'>Mouth trap...</title><summary type='text'>I went and got my hair colored yesterday.   Back story with me and hair dressers.   I seem to go through them a lot.   Either they just up and leave or I upset them in some way with my mouth.The last one I had she rambled on about her new husband and leaving him blah blah and of course I had to give my 2 cents instead of just nodding my head.   Well, she never called me back to set another apt </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5328546613153725179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5328546613153725179&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5328546613153725179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5328546613153725179'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/mouth-trap.html' title='Mouth trap...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3673362876660453552</id><published>2011-03-08T09:41:00.003-06:00</published><updated>2011-03-08T09:51:35.166-06:00</updated><title type='text'>It's not complicated...</title><summary type='text'>After watching more than once the movie "It's Complicated" I've been wanting to make this open face sandwich I seen on there.   When they mention it, I could never make out what they were calling it.   I had to put my setting to caption so I could read what it was. Croque Monsieur!!  I would put a link, but have no clue how to do that. sorryAny ways, I'm excited to try and make this.  This is a </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3673362876660453552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3673362876660453552&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3673362876660453552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3673362876660453552'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/its-not-complicated.html' title='It&apos;s not complicated...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5301651464405497778</id><published>2011-03-06T20:00:00.003-06:00</published><updated>2011-03-06T20:12:37.673-06:00</updated><title type='text'>Yo-Yo</title><summary type='text'>My life has been a lot of starting and ending things.    I start almost everything as fast as I end it.   From weight loss and exercising to eating good to not eating so good.  Playing games online to stop playing games online.  You name it I have started and ended it.   Why can't I seem to stick with anything lately? Seems to have all started way back right before Ethan was born.  I was on a </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5301651464405497778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5301651464405497778&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5301651464405497778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5301651464405497778'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/yo-yo.html' title='Yo-Yo'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4680251729540090847</id><published>2011-03-05T21:18:00.002-06:00</published><updated>2011-03-05T21:31:43.978-06:00</updated><title type='text'></title><summary type='text'>I've been away for awhile.   I keep coming here to write then my mind goes blank.   I feel telling my daily schedule and what not doesn't seem readable.  I feel like a 10 yr old writing about my day.  I did this and then I did that and guess what else happen?Thats where I'm at right now.</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4680251729540090847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4680251729540090847&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4680251729540090847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4680251729540090847'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/03/ive-been-away-for-awhile.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7768190016658417531</id><published>2011-02-24T22:10:00.002-06:00</published><updated>2011-02-24T22:20:37.204-06:00</updated><title type='text'></title><summary type='text'>I had a fairly good day today.   It rain a bit this morning but cleared up around noon.   Went to the grocery store for more ingredient's for my next recipe.   Check out on the foodie page, what was for dinner last night. :)  Came home and lounged most of the day.  Watched an episode of Sex and the City.  Not sure why i like that show.  Those bitches were pretty slutty.  :)I did get in a 2 mile </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7768190016658417531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7768190016658417531&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7768190016658417531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7768190016658417531'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/i-had-fairly-good-day-today.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1761596972342039949</id><published>2011-02-23T12:16:00.003-06:00</published><updated>2011-02-23T12:35:21.267-06:00</updated><title type='text'>Inspiration...</title><summary type='text'>The last few days have been great.  I have no complaints.  Well, I do but, will save that for another day.  Today is all about inspiration.  I've been in a cooking frenzy type of mood.   I think it's mostly because Hubby has been working late and having something good for him to eat, has been a bit of an inspiration.  I am now taking orders of what he would like to eat each night.  A friend of </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1761596972342039949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1761596972342039949&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1761596972342039949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1761596972342039949'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/inspiration.html' title='Inspiration...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6475334292150003585</id><published>2011-02-22T08:55:00.002-06:00</published><updated>2011-02-22T08:57:55.164-06:00</updated><title type='text'>Tuesday...</title><summary type='text'>Monday was a good day.   Took Maci to groomers, waxed eye brows; walked the mall; grocery shopped; picked up dog, then did 30 minute Pilate's. :)   Today I'm in search for Gorgonzola cheese.  I can't seem to find it any wheres. grrr   I need it for a recipe I want to try out.   Wish me luck!</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6475334292150003585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6475334292150003585&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6475334292150003585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6475334292150003585'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/tuesday.html' title='Tuesday...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-851585070423428481</id><published>2011-02-21T08:17:00.003-06:00</published><updated>2011-02-21T08:20:16.918-06:00</updated><title type='text'></title><summary type='text'>Lets just say, I had a very odd and not so much fun weekend.  I really need to work on this.  Hubby has been working a lot cause of a new store that just open.  I miss hanging out with my friend.  I'm hoping change is coming for the week.   Only I can make that happen.</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/851585070423428481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=851585070423428481&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/851585070423428481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/851585070423428481'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/lets-just-say-i-had-very-odd-and-not-so.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6134111258019772338</id><published>2011-02-17T17:43:00.003-06:00</published><updated>2011-02-18T07:30:52.761-06:00</updated><title type='text'>Funk....</title><summary type='text'>I was in a really weird funk the last few days.    A combination of a few things.    I think the funk is over.   Ready to get my groove on now!</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6134111258019772338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6134111258019772338&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6134111258019772338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6134111258019772338'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/funk.html' title='Funk....'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7704919494144023843</id><published>2011-02-16T20:08:00.002-06:00</published><updated>2011-02-16T20:20:59.027-06:00</updated><title type='text'>Wednesday update...</title><summary type='text'>What a day!  A day that turn out to be a very lazy day.   I checked with my iphone to see when T.O.M was visiting and the count down is 3 days.   I was so tired today.   All I did was watch t.v laundry and ate junk food.  Cheetos has become my best friend.   :/</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7704919494144023843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7704919494144023843&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7704919494144023843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7704919494144023843'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/wednesday-update.html' title='Wednesday update...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4572428015997947262</id><published>2011-02-16T10:44:00.007-06:00</published><updated>2011-02-16T14:51:00.096-06:00</updated><title type='text'>Wednesday...</title><summary type='text'>I'm currently trying to set up separate pages using the 'tab" section.   I'm hoping this will not only be easier for me but also for the readers.  I'm very excited that I was able to open comment section on each page. yay!  I'm still working on it so please be patient.  thank you!</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4572428015997947262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4572428015997947262&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4572428015997947262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4572428015997947262'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/wednesday-ranting.html' title='Wednesday...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2126709853273155856</id><published>2011-02-15T00:36:00.001-06:00</published><updated>2011-02-15T00:38:57.565-06:00</updated><title type='text'>Change the voices in your head... Make them like you instead...</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2126709853273155856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2126709853273155856&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2126709853273155856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2126709853273155856'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/change-voices-in-your-head-make-them.html' title='Change the voices in your head... Make them like you instead...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/J2VUlzuyfNg/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1820200494836474506</id><published>2011-02-08T09:28:00.002-06:00</published><updated>2011-02-08T09:30:38.267-06:00</updated><title type='text'>Flip, flapping away...</title><summary type='text'>I woke up and found my stomach flapping over, just like a teen with a pimple that just appears out of no wheres.    Oh my!  What kind of flapping cream can I buy?  Is there any such cream out there?</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1820200494836474506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1820200494836474506&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1820200494836474506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1820200494836474506'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/flip-flapping-away.html' title='Flip, flapping away...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6311782142911299711</id><published>2011-02-01T21:55:00.002-06:00</published><updated>2011-02-01T22:04:07.943-06:00</updated><title type='text'>Hello...</title><summary type='text'>I knew it would just be a matter of time, before I would be back.   I got caught up in playing games, that I couldn't or I should say, didn't feel like writing.   I figured that something would happen, to help me find my way back.    So, I'm back!I'm really excited about February.  This month seems to be my "lets do it" month.   So, I'm hoping good things will be coming soon.  First I feel I need</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6311782142911299711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6311782142911299711&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6311782142911299711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6311782142911299711'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2011/02/hello.html' title='Hello...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6485032653964581231</id><published>2010-11-08T19:47:00.002-06:00</published><updated>2010-11-08T20:43:53.652-06:00</updated><title type='text'>Ban (damn) the toy...</title><summary type='text'>I would like to vent about the movement to stop McDonald's from "enticing" our children with a toy in the happy meal saga. Sometimes in life we have certain situations that allow us as parents to have real conversations with our children.   Why can't I watch scary movies? Why can't I buy that book? Why can't I have a happy meal just for the toy inside?Theses situations of "why can't I" allows us </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6485032653964581231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6485032653964581231&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6485032653964581231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6485032653964581231'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/11/ban-damn-toy.html' title='Ban (damn) the toy...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4783561630778084376</id><published>2010-10-27T09:26:00.004-05:00</published><updated>2010-10-27T09:30:48.708-05:00</updated><title type='text'>Almost done...</title><summary type='text'>Two days of crazy cleaning.  7 drawers down and all kitchen and laundry cabinet doors clean. Still feeling pretty darn good on this program.  Eating has been really good.  I think I'm finally getting the hang of getting all the food groups together in each meal. Phew!I'm back down again and holding steady.  : )Today's agenda is finishing up the rest of house and hopefully getting to mall today. </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4783561630778084376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4783561630778084376&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4783561630778084376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4783561630778084376'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/almost-done.html' title='Almost done...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3413027778328042563</id><published>2010-10-25T08:19:00.003-05:00</published><updated>2010-10-25T08:45:15.455-05:00</updated><title type='text'>Tossing out....</title><summary type='text'>Finding something to write about each day is hard sometimes.    I want to write about  my experience with eating clean, but I also want to write about thoughts.   Do I write about them both?  Or save one for another day?  I don't want to overwhelm the reader with too much reading.  Or off subject kind of dialog. I'll write a quick post about both today. My cheat meal weekend.   I used Sundays </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3413027778328042563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3413027778328042563&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3413027778328042563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3413027778328042563'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/tossing-out.html' title='Tossing out....'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2856712125784784033</id><published>2010-10-22T06:13:00.000-05:00</published><updated>2010-10-22T06:13:00.986-05:00</updated><title type='text'>Boredom got the best of me...</title><summary type='text'>I wasn't going to write about yesterday.   I thought I'll just let it be my little secret. After thinking more about it, I realized the good goes with the bad and vs versa. I need to keep track of feelings and moods I go through and what triggers me to eat. I've already established that when someone talks about certain (sandwiches) foods, its a huge trigger for me.What I also found out about </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2856712125784784033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2856712125784784033&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2856712125784784033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2856712125784784033'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/boredom-got-best-of-me.html' title='Boredom got the best of me...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4794532297660666247</id><published>2010-10-21T07:42:00.002-05:00</published><updated>2010-10-21T08:04:15.959-05:00</updated><title type='text'>Late night craving...</title><summary type='text'>Day 4 and feeling fantastic.  I did however have a late night snack attack.    I went to bed and I couldn't stop thinking of my usual late night snacking.  I came so close to making me a P&amp;B and J sandwich.  Instead I got up and had a small spoon of Peanut butter and a glass of water to ward off that craving.   It satisfied the craving and I fell right to sleep.I know exactly why I was craving my</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4794532297660666247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4794532297660666247&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4794532297660666247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4794532297660666247'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/late-night-craving.html' title='Late night craving...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5718823116369856711</id><published>2010-10-20T11:17:00.005-05:00</published><updated>2010-10-20T11:28:42.769-05:00</updated><title type='text'>10 lbs</title><summary type='text'>Today could not have started any better.  Last night for the first time, I couldn't wait to go to sleep and start my day.   I haven't felt this good in a long time.I'm down more today and now starting my 10 lb lost.   I've been waiting forever for my 10 lb lost bracelet from Dr. Oz show.  :)    I'm super excited because I was thinking today is the day I start losing that extra 10 that has kept me</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5718823116369856711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5718823116369856711&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5718823116369856711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5718823116369856711'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/10-lbs.html' title='10 lbs'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_6QB3r7Zwgbo/TL8YTCKJ6iI/AAAAAAAAAyA/SeWbI3UWt6A/s72-c/10lbs.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-8188612850882237940</id><published>2010-10-19T09:40:00.002-05:00</published><updated>2010-10-19T09:58:49.629-05:00</updated><title type='text'>Day one down...</title><summary type='text'>First day doing Jackie Warners meal plan:The meals were fantastic.   I love that she line out exactly how much veggies, fruit, carbs and fat I should have with each meal. Last nights dinner was amazing.  I made her cherry tomato, garlic salmon with 2 cups of broccoli and 1/2 cup of brown rice. One of the things I look for in eating clean is not having to count calories.  Just knowing how much for</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/8188612850882237940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=8188612850882237940&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8188612850882237940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8188612850882237940'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/day-one-down.html' title='Day one down...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TL2x8ardjqI/AAAAAAAAAx4/ttLDCvI-Zco/s72-c/dinner.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-404304820117207935</id><published>2010-10-18T09:45:00.004-05:00</published><updated>2010-10-18T11:51:09.124-05:00</updated><title type='text'>Book of the day</title><summary type='text'>What a great weekend I had.  Spent time with all my favorite people!I bought Jackie Warners book yesterday.  "This is why you're fat."    I read the whole thing in one night.  I couldn't put it down.Trust me I've bought a lot of  so called "weight loss" books in the past, and read the first chapter then never reading it again.They make it so overwhelming that you can't even begin to relate to wtf</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/404304820117207935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=404304820117207935&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/404304820117207935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/404304820117207935'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/book-of-day.html' title='Book of the day'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6234729852155328201</id><published>2010-10-16T11:01:00.002-05:00</published><updated>2010-10-16T11:09:05.550-05:00</updated><title type='text'>Weekend...</title><summary type='text'>Had a great week and looking forward to this weekend.     I've lost another 1lb and so excited the weight is going back down again.I really need to focus on building muscles, especially in my arms and abs.   I might see if I can borrow the daughters p90x.  They've been doing really well with it.  And eating pretty darn good too.  I'm very proud they are not restricting themselves from eating.   </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6234729852155328201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6234729852155328201&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6234729852155328201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6234729852155328201'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/weekend.html' title='Weekend...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3942596759610466464</id><published>2010-10-13T09:18:00.003-05:00</published><updated>2010-10-13T09:43:18.332-05:00</updated><title type='text'>Holla!!</title><summary type='text'>Oh Yeah!!  I'm back down again. It seems my body enjoys sitting at a certain number.  The problem is, it won't let me go below that number. Ha   Even if it drops 1 lb below it, it goes right back.  What does that tell me? I need to work my fanny off to get to a new number, it will be just as comfortable staying at. This will be a challenge, seeing I've been quite lazy.  Eating no problem.  </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3942596759610466464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3942596759610466464&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3942596759610466464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3942596759610466464'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/holla.html' title='Holla!!'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-8423822644193754286</id><published>2010-10-07T09:40:00.002-05:00</published><updated>2010-10-07T09:47:20.804-05:00</updated><title type='text'>Now I know...</title><summary type='text'>I've been feeling blah and pretty emotional this past week.  I now know why?  T.O.M. has come to visit me sooner than expected.I know how strange of me to start off my new post talking about my period. That's how I roll! :)Weight wise, I've gain about 2 more lbs. lol  Considering how much junk I've been putting right back into this body, 2 lbs for me isn't bad. My daughter Gena and her husband </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/8423822644193754286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=8423822644193754286&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8423822644193754286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8423822644193754286'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/now-i-know.html' title='Now I know...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1965406095363087066</id><published>2010-10-04T15:14:00.001-05:00</published><updated>2010-10-04T15:16:04.011-05:00</updated><title type='text'>Monday...</title><summary type='text'>Not much is going on.   Basically,  I'm not doing what I'm supposed to be doing. ha    I've been super lazy and will find my way back.   Stay Tune!!  :)</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1965406095363087066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1965406095363087066&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1965406095363087066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1965406095363087066'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/10/monday.html' title='Monday...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3011241835442235628</id><published>2010-09-24T18:56:00.006-05:00</published><updated>2010-09-25T09:30:45.325-05:00</updated><title type='text'>Update and Vitamins...</title><summary type='text'>Yesterday was another good day!It was my 8 month check-up with the Oncologist.   Everything is going great.  He said I could either continue to see him every 6 months or see my Gyno for my check ups.  He felt she would be able to detect anything if something should come up/back.The other good news is I'm so done with Jury Duty!   I still had until Oct 1st, but, when I called last night to check </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3011241835442235628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3011241835442235628&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3011241835442235628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3011241835442235628'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/update-and-vitamins.html' title='Update and Vitamins...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4737734375655889959</id><published>2010-09-23T17:20:00.007-05:00</published><updated>2010-09-24T00:19:51.303-05:00</updated><title type='text'>Another good day...</title><summary type='text'>Today was even better. Woke up and had my coffee and ate some of the fruit Wayne bought me.   Got dress and headed out. Ran some errands.   Afterwords I headed to the mall.I have been letting my nails grow for about a month now.  I'm a terrible nail biter.  I've been eating my nails since I was small. I decided I would combat some of my other bad habits besides eating.So, I went by the nail place</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4737734375655889959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4737734375655889959&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4737734375655889959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4737734375655889959'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/another-good-day.html' title='Another good day...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-9068275724119431408</id><published>2010-09-22T16:13:00.006-05:00</published><updated>2010-09-23T01:13:34.848-05:00</updated><title type='text'>This and That...</title><summary type='text'>Each day is getting better.     I woke up pretty early this morning.   Well, earlier than normal. I got up around 7 Am instead of 9 Am.Ate breakfast which consist of  2 eggs, 4 micro bacon and thin whole grain toast.  Yum!After breakfast instead of sitting around on the computer, I started my house work.    Felt good to get most of it done by noon.    I ate lunch around 2Pm.   Pb&amp;J and small size</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/9068275724119431408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=9068275724119431408&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/9068275724119431408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/9068275724119431408'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/this-and-that.html' title='This and That...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_6QB3r7Zwgbo/TJqglN_g04I/AAAAAAAAAxw/NNmy8yXLl78/s72-c/fruit1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5177422957770123554</id><published>2010-09-21T22:06:00.004-05:00</published><updated>2010-09-21T22:21:01.851-05:00</updated><title type='text'>Inching my way back...</title><summary type='text'>My first day back was baby stepping.   I started my day with oatmeal w fresh blueberries. Lunch was a small cob salad.  Snack: 6 mayo cracker sandwich (slow part)  Dinner was a healthy version of a Shepard pie.  I used turkey hamburger.   It was a hit!   Night snack: 4 small pretzel chocolates.  (slow part)  Drank: 6 8 oz water.I did a few things around the house today.  Not as much as I would </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5177422957770123554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5177422957770123554&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5177422957770123554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5177422957770123554'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/inching-my-way-back.html' title='Inching my way back...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6474688957520817014</id><published>2010-09-21T11:18:00.003-05:00</published><updated>2010-09-21T11:39:41.994-05:00</updated><title type='text'>I Don't Care...</title><summary type='text'>What anyone says; eating badly can not only physically mess you up but emotionally.    All the chemicals that go into your body somehow changes you emotionally.  You go from feeling fantastic, seeing the world in a different light, to fk this shit.In the past I have read where  people would say things like, how they just couldn't get into it today.  How they feel really blah.  They pretend they </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6474688957520817014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6474688957520817014&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6474688957520817014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6474688957520817014'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/i-dont-care.html' title='I Don&apos;t Care...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3302854029481535363</id><published>2010-09-08T20:12:00.004-05:00</published><updated>2010-09-09T00:56:09.625-05:00</updated><title type='text'>WTF</title><summary type='text'>Not sure where to start.   I guess a good start is to say why I haven't written in a while. There are a few reasons actually.  One being I haven't been on track with my eating or exercising.  When that happens, there really isn't  anything to report other than I'm blowing up like a balloon and floating away.The other reason is I haven't had anything at least not in my mind worth writing about.  </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3302854029481535363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3302854029481535363&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3302854029481535363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3302854029481535363'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/wtf.html' title='WTF'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4431834384433600155</id><published>2010-09-02T13:54:00.006-05:00</published><updated>2010-09-03T18:27:24.647-05:00</updated><title type='text'>Words/Motivation/powerful</title><summary type='text'>I really miss our motivational group.    It was not only fun but, held me and I'm sure a lot of us accountable.   I miss our Monday weigh in and the encouraging words during the week to keep us going.I'm not sure for a fact why or what made it end.   Seems after a certain incident everything stopped.  Could be coincidence, I'm not sure.  Either way I miss it.  I was thinking how words are really </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4431834384433600155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4431834384433600155&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4431834384433600155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4431834384433600155'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/wordsmotivationpowerful.html' title='Words/Motivation/powerful'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-7123325679091836168</id><published>2010-09-01T14:31:00.004-05:00</published><updated>2010-09-01T14:40:47.163-05:00</updated><title type='text'>Wednesday update:</title><summary type='text'>I did a 3 mile walk this morning and hated every minute of it.   The walk was good, the heat not so good.   I need to start waiting until the evening when it cools down just a tad. lolEating has been off and on but, nothing like the other night.    I've been eating when hungry, drinking water when bored.   Seems with me, when boredom hits, my first instinct is to grab for junk.   I'm still </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/7123325679091836168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=7123325679091836168&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7123325679091836168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/7123325679091836168'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/09/wednesday-update.html' title='Wednesday update:'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2012244197348937923</id><published>2010-08-30T10:23:00.002-05:00</published><updated>2010-08-30T10:30:53.662-05:00</updated><title type='text'>Update Monday!!</title><summary type='text'>A quick update.    It was a busy weekend.   Had Ethan Thursday and Friday night.  Loved it!!  Helped with moving and started cleaning house, so they can get deposit back.   I should have it finished today.   Woke up this morning feeling the effects of this weekend.  I'm bushed!  I'm getting old. ha! Was great to see Jess this weekend too.  Wish she lived closer. :(Food wise not so good.  Gain a </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2012244197348937923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2012244197348937923&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2012244197348937923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2012244197348937923'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/update-monday_30.html' title='Update Monday!!'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4059339501119980642</id><published>2010-08-24T22:04:00.002-05:00</published><updated>2010-08-24T22:14:40.224-05:00</updated><title type='text'>Make me do it...</title><summary type='text'>I woke up today and strangely enough I felt lighter.  I knew T.O.M. was done visiting.  So, for the fun of it, I decided to weigh myself.   I finally hit my 10 lb lost.  I am very excited about this but not holding my breath.  ha!   I still rather let my clothes be the end all judge.   And yes, when I went to put on shorts, it was a lot looser.  :)I'll tell you, one of my down falls has been </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4059339501119980642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4059339501119980642&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4059339501119980642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4059339501119980642'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/make-me-do-it.html' title='Make me do it...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5709417402240859097</id><published>2010-08-23T09:59:00.003-05:00</published><updated>2010-08-23T10:24:38.832-05:00</updated><title type='text'>Celebrate...</title><summary type='text'>I'm back down again.  Seems I bounce back and forth from 158 to 157 in the last month.   I'm actually happy about this.  Why? Because my body is getting used to being at this number.   It's saying to me, it's okay with this and i can now move on. It's when it shoots back up a few numbers then stays there for a few weeks, is when I know, it still doesn't know where it is, or should be. Now I need </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5709417402240859097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5709417402240859097&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5709417402240859097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5709417402240859097'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/celebrate.html' title='Celebrate...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1719775165776507834</id><published>2010-08-21T08:19:00.003-05:00</published><updated>2010-08-22T01:01:44.455-05:00</updated><title type='text'>I didn't know...</title><summary type='text'>Sometimes I feel as if I'm alone in wanting to get healthy.    My husband and son are just not on board with anything that isn't processed.   So, here I am eating alone most nights because everyone else would rather have pizza instead of  fish and steam veggies. Then yesterday my father called me.  He was laughing about buying blueberries.  I asked what's so funny about this??  He said you have </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1719775165776507834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1719775165776507834&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1719775165776507834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1719775165776507834'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/i-didnt-know.html' title='I didn&apos;t know...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-261436713083120404</id><published>2010-08-19T09:29:00.007-05:00</published><updated>2010-08-19T10:42:26.484-05:00</updated><title type='text'>This and That...</title><summary type='text'>My thoughts have been every where lately.    I don't seem to have the "I know what I want to write about" feeling.      I get a good thought, then when I start, it just bores me, or I get this A.D.D feeling and forget what I'm writing about.I'm still doing really well with the "clean eating".     I would say 90% has been good.     I have a visitor this week.   I'm having to focus really hard on </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/261436713083120404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=261436713083120404&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/261436713083120404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/261436713083120404'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/this-and-that.html' title='This and That...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_6QB3r7Zwgbo/TG1IIxV1fZI/AAAAAAAAAxY/yOCtOJ-OtCI/s72-c/51FJXY81DHL._SS500_.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2860442922689680921</id><published>2010-08-16T09:30:00.002-05:00</published><updated>2010-08-16T09:30:33.545-05:00</updated><title type='text'>Oatmeal</title><summary type='text'>I'm getting so good at making homemade oatmeal.   I love my mornings!!</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2860442922689680921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2860442922689680921&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2860442922689680921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2860442922689680921'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/oatmeal.html' title='Oatmeal'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6631701725662245020</id><published>2010-08-15T15:30:00.004-05:00</published><updated>2010-08-15T16:19:31.575-05:00</updated><title type='text'>Hummus...</title><summary type='text'>Had a nice weekend.   There was a few bumps in the road with eating but, over all good.Since I started eating a complex carb (oatmeal) for breakfast, I have been feeling much better.    When i have eggs instead of oatmeal, I make sure I eat some type of complex carb 2 hrs later.  I try really hard not to let myself go over that time.  My body is a time clock now.  It won't let me go over the 2hr </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6631701725662245020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6631701725662245020&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6631701725662245020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6631701725662245020'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/humus.html' title='Hummus...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3948558794970271417</id><published>2010-08-12T06:31:00.003-05:00</published><updated>2010-08-12T06:58:14.176-05:00</updated><title type='text'>Slip sliding away...</title><summary type='text'>Well my day went pretty good after eating the oatmeal.   I didn't feel sluggish or get that dizzy/ill feeling all day.   But, I must confess.   I did have a slip up for dinner and late night snack.   I had no reason to eat this way.  No excuse.  I can't even blame it on my surroundings. I can't say, well, there was a lot going on and the only thing to eat blah blah.  Plain and simple, the husband</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3948558794970271417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3948558794970271417&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3948558794970271417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3948558794970271417'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/slip-sliding-away.html' title='Slip sliding away...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-8147034151146086591</id><published>2010-08-11T08:35:00.005-05:00</published><updated>2010-08-11T09:16:06.284-05:00</updated><title type='text'>What I notice...</title><summary type='text'>After accessing my meal intake for the week.   I think I might have pin point what was causing me to be so sluggish/ill feeling.   I don't think I was taking in enough complex carbs.   After last night's meal, I immediately started feeling much better.   I haven't been balancing all my meals out right.This is hard work, remembering to get in everything in one meal.  Or making sure I'm getting </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/8147034151146086591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=8147034151146086591&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8147034151146086591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8147034151146086591'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/what-i-notice.html' title='What I notice...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6645925234183726037</id><published>2010-08-10T09:01:00.004-05:00</published><updated>2010-08-10T10:00:14.928-05:00</updated><title type='text'>PROCESS HELL...</title><summary type='text'>Here I am on day 3 of eating clean/healthy.   Let me tell you, the mental torture of not eating process foods have been hell.  The first day, I had so much energy.  Yesterday was a different story.  I was feeling so lethargic.  I couldn't bring myself to do anything.  I had to finally force myself to get out there and walk 2 miles.  By night time, I was feeling the pain of not eating process </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6645925234183726037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6645925234183726037&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6645925234183726037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6645925234183726037'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/process-hell.html' title='PROCESS HELL...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4237227260752001539</id><published>2010-08-09T07:09:00.003-05:00</published><updated>2010-08-09T07:46:57.255-05:00</updated><title type='text'>Eating clean does it really work?</title><summary type='text'>I decided I would try out this clean eating.  Curious to see how this effects my energy level and weight loss.Went out with Jess and bought a lot of fruits and veggies.   Spent the entire day eating nothing but healthy food.  Not one single junk food.  I ate all day. By dinner time I was full before I even started.   I had such a small portion for dinner.  I was a tad afraid if I didn't eat more,</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4237227260752001539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4237227260752001539&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4237227260752001539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4237227260752001539'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/eating-clean-does-it-really-work.html' title='Eating clean does it really work?'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-8449157204876479804</id><published>2010-08-08T09:05:00.002-05:00</published><updated>2010-08-08T09:18:23.826-05:00</updated><title type='text'>Enjoy Every  Bite...</title><summary type='text'>A fellow blogger http://hayleycepeda.wordpress.com  posted this story.  I wasn't sure if her blog was open to other readers.  So, I'm posting the story here on my blog.  I know a few of my readers have already read this story.  This is worth reading more than once.   If Hayley's blog is open. Please head on over there to say hi or read other things she's written/posted.  :)Enjoy Every Bite   When</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/8449157204876479804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=8449157204876479804&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8449157204876479804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/8449157204876479804'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/enjoy-every-bite.html' title='Enjoy Every  Bite...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5510801820989709883</id><published>2010-08-04T11:04:00.004-05:00</published><updated>2010-08-04T11:26:30.127-05:00</updated><title type='text'>Thinking out loud...</title><summary type='text'>I've been thinking a lot lately about this whole "clean eating".    I happen to stumble across on facebook  "The Diet Solution".    No I'm not going to buy their books.   I did though find it interesting about some of the foods I am eating could be keeping me from losing this weight.  Or making it difficult for me to lose more than I should be. Also been reading from other nutritionist  how a lot</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5510801820989709883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5510801820989709883&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5510801820989709883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5510801820989709883'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/thinking-out-loud.html' title='Thinking out loud...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-6594688586324916482</id><published>2010-08-02T09:02:00.003-05:00</published><updated>2010-08-02T20:08:36.781-05:00</updated><title type='text'>Update Monday</title><summary type='text'>A quick update about my weekend.     Friday Wayne and I visit Jess and Matt in Austin.    Hung out all day with them.   Came home and crashed around 8 pm.    3 Am hit and Wayne and I were hugging the toilets.    I'm not sure if we got food poisoning or caught what Jess and Gena had a few weeks back.   All I know is it took us both out the rest of the weekend.   Feeling better today and will </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/6594688586324916482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=6594688586324916482&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6594688586324916482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/6594688586324916482'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/08/update-monday.html' title='Update Monday'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-756279794293212168</id><published>2010-07-30T10:44:00.003-05:00</published><updated>2010-07-30T10:51:10.581-05:00</updated><title type='text'>Take the time...</title><summary type='text'>To use a nice bowl when enjoying your yogurt.   No sense in eating it right out of container.  Taking the time to pour it into a bowl also means you'll take the time to enjoy it and eat it a bit slower.</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/756279794293212168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=756279794293212168&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/756279794293212168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/756279794293212168'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/take-time.html' title='Take the time...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_6QB3r7Zwgbo/TFL0rI6fVpI/AAAAAAAAAvw/g84Vza1o5WA/s72-c/yogurt1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3101800740410539243</id><published>2010-07-29T20:06:00.003-05:00</published><updated>2010-07-29T20:20:47.536-05:00</updated><title type='text'>Can you say OUCH!</title><summary type='text'>What a day.  Woke up thinking about what I might do today.   Then I get a call from Gena asking me to help out with Ethan.  Uh Yeah!  Haven't seen him since last weekend.   Picked him up from Day Care and took him to see the doctor for his physical and shots (ouch) for his ear infection.   I ended up keeping him the rest of the day.  During the doctors visit he wasn't feeling well.    It was so </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3101800740410539243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3101800740410539243&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3101800740410539243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3101800740410539243'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/can-you-say-ouch.html' title='Can you say OUCH!'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-1347081735843489926</id><published>2010-07-28T10:29:00.004-05:00</published><updated>2010-07-28T16:01:11.960-05:00</updated><title type='text'>Note to self...</title><summary type='text'>Never write while pmsing! Yesterday turn into a blah day. It started off great. I felt great... Then BAM in one swoop I was down. There were a lot of factors that played in this "take down" but, I'm going to just chalk it up to "pmsing." Will be back and going later today.   Update:  Took Colettes advice and cleared my mind.  Walked 3 miles.  :)</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/1347081735843489926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=1347081735843489926&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1347081735843489926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/1347081735843489926'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/note-to-self.html' title='Note to self...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-789790752592970794</id><published>2010-07-27T12:47:00.002-05:00</published><updated>2010-07-27T13:28:26.384-05:00</updated><title type='text'>The effect of negative thoughts...</title><summary type='text'>Sometimes losing weight is just part of the journey.The mental part is the hardest to over come.  How do I stop the negative thoughts?  I remember when I was at my highest weight. (188)  I would make excuses not to go places with my husband or family.  (I was tired, not feeling well, the excuses ran a-mock.)  The real truth was, I didn't have anything to wear that I felt comfortable in.  I wasn't</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/789790752592970794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=789790752592970794&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/789790752592970794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/789790752592970794'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/effect-of-negative-thoughts.html' title='The effect of negative thoughts...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-561297896582965918</id><published>2010-07-26T08:21:00.002-05:00</published><updated>2010-07-26T08:34:09.190-05:00</updated><title type='text'>Monday...</title><summary type='text'>Let me get this out of the way first.  I didn't have jury duty this week. Woot!On the eating front.   I did pretty darn good yesterday considering TOM is here for a little visit. As I mention in my last post.   This is when I usually let my body/mind dictate what it wants to eat.   I just keep it to smaller portions.  But, allowing myself to just "eat it".    So far so good.   No spam alert yet.</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/561297896582965918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=561297896582965918&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/561297896582965918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/561297896582965918'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/monday.html' title='Monday...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2255729285884167762</id><published>2010-07-25T16:21:00.003-05:00</published><updated>2010-07-25T16:45:12.977-05:00</updated><title type='text'>When is it okay?</title><summary type='text'>For me eating what I want is okay.   Sometimes hormones play a huge factor in this.  Sometimes the environment you're in factors into it as well.   There is many reasons why eating "what you want" should be okay.It's okay because I know why I'm doing it.  I'm not oblivious to what or why I'm putting something I shouldn't inside of me.  I think giving yourself permission to slip is "okay".   It's </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2255729285884167762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2255729285884167762&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2255729285884167762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2255729285884167762'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/when-is-it-okay.html' title='When is it okay?'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-4669632541652304977</id><published>2010-07-24T11:31:00.002-05:00</published><updated>2010-07-24T11:58:10.167-05:00</updated><title type='text'>I'm doing it...</title><summary type='text'>Boy, has the week gone by fast.   Time seems to be moving faster and faster every day. I'm pretty happy with where I'm at with my weight loss so far.   When my dad visited me last week.  I was 165.  That was on a Wednesday.  When I started the weight loss support group I had already lost 2 lbs.  So, I started it at 163.   I am at 158.6 today.   It's amazing how when you put in a little effort, </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/4669632541652304977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=4669632541652304977&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4669632541652304977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/4669632541652304977'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/im-doing-it.html' title='I&apos;m doing it...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-335655656646692142</id><published>2010-07-22T06:32:00.002-05:00</published><updated>2010-07-22T06:41:53.133-05:00</updated><title type='text'>Mental habit...</title><summary type='text'>For the past 2 weeks,  I've been trying to get back into eating right and walking again.  Now that all the running around for the wedding is over.  I'm able to focus on me just a tad more.Although I know what to do to get back into shape.  Kick starting it has been harder than I thought.Yesterday consist of eating right and walking 4 miles.   I found myself so hungry all day.  The mental habit of</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/335655656646692142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=335655656646692142&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/335655656646692142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/335655656646692142'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/07/mental-habit.html' title='Mental habit...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-2360145947080990061</id><published>2010-06-11T12:52:00.004-05:00</published><updated>2010-06-12T01:14:29.354-05:00</updated><title type='text'>Duct taping his mouth while he's asleep...</title><summary type='text'>Well it's official.  My husband finally admitted I was getting fat.   He's so not getting any now...</summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/2360145947080990061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=2360145947080990061&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2360145947080990061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/2360145947080990061'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/06/duct-taping-his-mouth-while-hes-alseep.html' title='Duct taping his mouth while he&apos;s asleep...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-3727559914041755927</id><published>2010-02-27T10:38:00.002-06:00</published><updated>2010-02-27T10:45:10.402-06:00</updated><title type='text'></title><summary type='text'>I'm sitting here relaxing before heading out to do something today.   It's a beautiful day and I'm going to take full advantage of it.  Coffee in hand and thinking what should I write about today?  I found myself looking back, when I started this blog.  I started the blog around this time.  What fun it was to read back on my journey.   Two years have come and gone.  And I'm right back where I </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/3727559914041755927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=3727559914041755927&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3727559914041755927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/3727559914041755927'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/02/im-sitting-here-relaxing-before-heading.html' title=''/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1012508744753503115.post-5470252533808738699</id><published>2010-02-24T15:48:00.002-06:00</published><updated>2010-02-24T15:55:23.456-06:00</updated><title type='text'>Hello Me...</title><summary type='text'>It's been a long time since I've seen you.   Yes, I've been gone for awhile.  Caught up in another place in cyber space called Facebook.   First it was finding friends, then meeting new friends, then planting and harvesting to decorating.    I'm not sure if I'm back or not.  I just felt like typing today.   I'm not even sure I'll continue this blog or start over with a different kind of blog. I </summary><link rel='replies' type='application/atom+xml' href='http://food4thought1.blogspot.com/feeds/5470252533808738699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1012508744753503115&amp;postID=5470252533808738699&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5470252533808738699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1012508744753503115/posts/default/5470252533808738699'/><link rel='alternate' type='text/html' href='http://food4thought1.blogspot.com/2010/02/hello-me.html' title='Hello Me...'/><author><name>Maggie</name><uri>http://www.blogger.com/profile/11664433991941143283</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_6QB3r7Zwgbo/TBJ9jIe5biI/AAAAAAAAAvM/UOsiyN12Cj8/S220/270916535_26e718e321.jpg'/></author><thr:total>1</thr:total></entry></feed>
